Level – Upper – Intermediate
Plot – First it tells briefly about how an obesity epidemic is taking over, and goes into detail about the facts on how Japanese people have the lowest rates of obesity in the developed world, the longest life expectancies of any country in the world, and low rates of heart disease. The book also teaches home-style Japanese cuisine, and provides information about essential everyday ingredients in a typical Japanese home, along with recipes. Naomi Moriyama also states how Japanese women have, in general, a healthy outlook on food.
Japanese Women Don’t Get Old Or Fat by Naomi Moriyama