Cognitive Behavioral Therapy workbook Psychology-based Techniques for Depression and Anxiety Treatments

Psychologies UK – March 2021

Overview: Psychologies addresses what we’re really like, not just what we look like. As such, it sets itself apart from other women’s magazines. If you’re interested in intelligent topics like personality and how the huge changes happening in the world of work, consumption and social media will affect you, this is a must-buy. We keep up with the latest psychological research and trends to inform how to get the most out of life, we use great writers, seek out expert opinion, and give well-supported advice. We also have a strong ethos of positivity, in interviews, health, wellbeing and beauty.

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Cognitive Behavioral Therapy workbook: Psychology-based Techniques for Depression and Anxiety Treatments

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